Wellbeing in Break O'Day
Wellbeing in Break O'Day
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    • Create Wellbeing
      • Create Wellbeing Home
      • Thinking well
      • Doing well
      • Being well
    • Local Actions
    • Wellbeing Summit
    • Live simply and well
    • Wellbeing Certificate
    • Positive Psychology
    • Links+More
    • Accessibility
    • Two Deep Breaths
    • For Members
    • Hello Octo
    • Kindness
    • Festival of Wellbeing
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      • Past Events
      • About the Festival
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  • Home
  • Create Wellbeing
    • Create Wellbeing Home
    • Thinking well
    • Doing well
    • Being well
  • Local Actions
  • Wellbeing Summit
  • Live simply and well
  • Wellbeing Certificate
  • Positive Psychology
  • Links+More
  • Accessibility
  • Two Deep Breaths
  • For Members
  • Hello Octo
  • Kindness
  • Festival of Wellbeing
    • Festival of Wellbeing
    • Access + Inclusion
    • Past Events
    • About the Festival
    • Wellbeing Champions
    • For Contributors
    • Golden Tickets

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WELLBEING IN BREAK O'DAY

WELLBEING IN BREAK O'DAYWELLBEING IN BREAK O'DAYWELLBEING IN BREAK O'DAY

PODCAST - Share your wellbeing project story - more info here

PODCAST - Share your wellbeing project story - more info here

PODCAST - Share your wellbeing project story - more info here

PODCAST - Share your wellbeing project story - more info here

PODCAST - Share your wellbeing project story - more info here

PODCAST - Share your wellbeing project story - more info here

We acknowledge and pay respect to Tasmanian Aboriginal people, the palawa people as the traditional and ongoing custodians of lutruwita – Tasmania. 

We pay our respects to elders past, present and emerging. 

We acknowledge the deep culture, wisdom and connection to country of Tasmanian Aboriginal peoples.

Wellbeing in Break O'Day

Welcome

Our community in Break O'Day is amazing. Together with our shared wisdom, our actions, and our words we can create a vibrant community where everyone belongs and we all have the opportunity to thrive. 

Why Wellbeing?

Wellbeing is for everyone. Improving your wellbeing makes everything in life easier and more enjoyable. 


Sometimes life can be a struggle because of things outside of our control. Getting through harder times is easier if we are ready and strong. When we make time to get better at looking after our wellbeing we get better at meeting our challenges too. 


Remember, we all need some help sometimes. If you need support right now please find links at the bottom of this page. 


Even when things are great, we can learn new ways to elevate our wellbeing. Wellbeing is different for everyone too. That is why there is so much to explore here and why local people are creating local ways to elevate wellbeing in our community. 


Our hope for you is that you find something here that helps you enjoy the best of your life. We hope you learn new ways to thrive in your life, your way. Enjoy!

a freshwater stream running through a mossy forest

Create Wellbeing

Festival of Wellbeing

Create Wellbeing

Explore wellbeing tools and tips to help you elevate wellbeing for yourself and the people around you.

Local ACTIONS

Festival of Wellbeing

Create Wellbeing

Local people doing good things to help others think, feel and be well so they can do good things too. Making ripples of change for big impact.

the festival of wellbeing logo

Festival of Wellbeing

Festival of Wellbeing

Festival of Wellbeing

Bringing our community together to share the good stuff and create more of it together.

WELLBEING CERTIFICATE

Create more wellbeing for others + yourself

Join a FREE 6 week program to strengthen your wellbeing muscles. It's for everyone!

Fun + action-based learning in a safe + supportive group setting.

Find out more

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WellBeing in Break O'Day

St Helens Tasmania 7216, Australia

Contact Us wellbeing@wellbeingaction.org

Break O'Day Community Wellbeing Project

The Community Wellbeing Project is supporting positivity through strengths in Break O'Day Tasmania. Proudly managed and supported by Break O'Day Council and funded by The Tasmanian Community Fund. This pilot program is helping our community learn about, create and celebrate wellbeing. 

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About Break O'Day Council
Tasmanian Community Fund logo

Proudly funded by The Tasmanian Community Fund

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Join the Wellbeing in Break O'Day Facebook Group

Find help now

If you need support there is help available.
Lifeline 13 11 14 For Crisis supportA Tasmanian Lifeline 1800 98 44 34 8am-8pm For general supportBreak O'Day Mental Health and Support Services DirectoryFind more help Here

Copyright © 2023 Wellbeing in Break O'Day - All Rights Reserved.

Photo Credit Home Page Header: Cheryl Mobbs. More Image Credits in Links+More

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