Signed in as:
Signed in as:
We acknowledge and pay respect to Tasmanian Aboriginal people, the palawa people as the traditional and ongoing custodians of lutruwita – Tasmania.
We pay our respects to elders past, present and emerging.
We acknowledge the deep culture, wisdom and connection to country of Tasmanian Aboriginal peoples.
Our community in Break O'Day is amazing. Together with our shared wisdom, our actions, and our words we can create a vibrant community where everyone belongs and we all have the opportunity to thrive.
Wellbeing is for everyone. Improving your wellbeing makes everything in life easier and more enjoyable.
Sometimes life can be a struggle because of things outside of our control. Getting through harder times is easier if we are ready and strong. When we make time to get better at looking after our wellbeing we get better at meeting our challenges too.
Remember, we all need some help sometimes. If you need support right now please find links at the bottom of this page.
Even when things are great, we can learn new ways to elevate our wellbeing. Wellbeing is different for everyone too. That is why there is so much to explore here and why local people are creating local ways to elevate wellbeing in our community.
Our hope for you is that you find something here that helps you enjoy the best of your life. We hope you learn new ways to thrive in your life, your way. Enjoy!
Join a FREE 8 week* program to strengthen your wellbeing muscles. It's for everyone!
Fun + action-based learning in a safe + supportive group setting.
2023 Program underway. Check back for updates about future programs.